Services offered at Cala

Adults over 18 years of age.  Therapy sessions are delivered in comfortable and confidential clinic rooms or online dependant on client preference.  

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Some of the common themes people using this service are supported with include:

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• Anxiety

• Phobia

• Depression

• Low mood

• Grief and Loss

• Relationships issues

• Work related issues

• Health concerns

• Adjustment to diagnosis

• Trauma

• Post-traumatic stress (PTSD)

• Social anxiety

• Anger

• Parenting

• Pregnancy and birth

• Family life

• Life transitions or changes

Our children and young people service typically includes sessions with parents/carers or joint sessions.  We can discuss with you what will suit best.  

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Some of the common themes we support children and young people with include:

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• Anxitey

• Low mood

• Anger

• Low self esteem

• Panic attacks

• Grief

• Bullying

• Exam stress

• Trauma

• Social anxiety

• Phobias

• Sleeping issues

• School refusing

• Transitions

• Adjustments to diagnosis (Autism, ADHD or physical health)

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We offer couple sessions for relationship or parenting difficulties, and also family sessions for family members to attend sessions together.

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Some of the common themes for couples and families using our service include:

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• Relationships

• Blended families

• Parenting

• Bereavement

• Illness or accident

• Trauma

• Change in family circumstances

• Divorce or separation