Services offered at Cala
Individual or Adult Therapy
Adults over 18 years of age. Therapy sessions are delivered in comfortable and confidential clinic rooms or online dependant on client preference.
Some of the common themes people using this service are supported with include:
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Anxiety
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Phobia
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Depression
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Low mood
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Grief and Loss
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Relationships issues
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Work related issues
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Health concerns
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Adjustment to diagnosis
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Trauma
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Post-traumatic stress (PTSD)
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Social anxiety
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Anger
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Parenting
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Pregnancy and birth
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Family life
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Life transitions or changes
Children and Young People
Our children and young people service typically includes sessions with parents/carers or joint sessions. We can discuss with you what will suit best.
Some of the common themes we support children and young people with include:
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Anxitey
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Low mood
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Anger
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Low self esteem
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Panic attacks
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Grief
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Bullying
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Exam stress
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Trauma
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Social anxiety
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Phobias
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Sleeping issues
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School refusing
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Transitions
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Adjustments to diagnosis (Autism, ADHD or physical health)
Couples and Family
We offer couple sessions for relationship or parenting difficulties, and also family sessions for family members to attend sessions together.
Some of the common themes for couples and families using our service include:
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Relationships
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Blended families
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Parenting
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Bereavement
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Illness or accident
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Trauma
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Change in family circumstances
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Divorce or separation