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Children and Young People
Navigating the Unknown: Embracing ADHD Differences and Thriving in Daily Life
ADHD, or Attention-Deficit/Hyperactivity Disorder, is often surrounded by misunderstandings and stigmas that can affect those diagnosed. How
Dr. Deirdre Burns
Apr 43 min read
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Fostering Emotional Strength: A Guide to Building Resilience in Children
Emotional resilience in children is essential for navigating life's ups and downs. From dealing with school challenges to managing...
Dr. Deirdre Burns
Mar 73 min read
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Unravelling the Complexities of Trauma: Understanding the Impact on the Brain and the Role of Therapy
Trauma can leave lasting scars that affect not only our emotions but also our brains
Dr. Deirdre Burns
Feb 274 min read
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Helping Children and Teenagers Talk About Their Mental Health: Practical Tips for Parents and Teachers
Mental health is just as important for children and teenagers as their physical health, but discussing it can be challenging.
Dr. Deirdre Burns
Feb 94 min read
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Feeling overwhelmed with parenting? How to help yourself when you are helping everyone else.
Parenting is often a storm of activity, filled with school runs, homework help, meal prep, and family events. Amid the chaos, it's all...
Dr. Deirdre Burns
Jan 304 min read
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